"I
quit" or "I don't want to live anymore" more like the dangerous
or rather frightening thought that crosses the mind of several people around us
and most of the times remain unnoticed.
India recorded a total of 1,35,445 suicides
in 2015. In India, 1/3rd of the suicide cases include young people aged 15-29
years. Suicide is slowly becoming kind of a culture among youth.
Suicide is
the act of voluntarily taking ones own life; usually committed to end the
suffering.
Usually
pain mixed with guilt, anger and regret is what convinces people to commit
suicide.
The most
common reasons for suicide include:
Depression, anxiety,
fear of not being accepted (by peers or society), psychological trauma, physical and mental
abuse, etc.
Suicidal
symptoms include :
Frequent
crying and self-loathing,
Becoming
extremely emotionless,
Increased
drug and alcohol addiction,
Scars
denoting self-harm, etc.
While having thoughts of suicide, people generally tend to forget that the only
people they are harming are their near and dear ones. One's parents, who
brought them up, loved them unconditionally, suffer due to their absence. There
are people that do really care for you, and to whom your existence
matters, but you tend to overlook them.
You were brought into this world, not to end your existence, but to establish
it. To do something. To contribute to
the world and to be great. You are great, not to everybody, but definitely to a few. And those few people
are your world. You will always find people that will hate you, and also those
that will always want you. You cannot be liked by everyone, just the same way as you may not like
everyone. Also, if you feel that you
have committed a huge blunder, that
cannot be corrected, and it is best that
you cease to exist, then you are wrong my friend. Killing yourself is only
cowardly. The best you could do is face
life the way it is, visit a counsellor if needed, inculcate positivity in your
life, practice meditation and seek
support.
You may have low self-esteem, which may encourage you to end your life, but yet again, you have responsibilities towards others, and suiciding will only mean -- running away from your responsibilities.
"People
often turn to suicide because they are seeking relief from pain.
Remember that relief is a feeling, and you have to be alive to feel it."
Live, learn and improve, that's what life's for!
|| As submitted in a college Magazine ||
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